Meet the CABT Therapy Team

The first step is to schedule a free, 15-minute phone call with a member of our Intake Team at CABT. You can get started by emailing newpatient@centerabt.com, calling (610) 455-5757, or completing our contact form.

Yes, the first step to treatment is a free 15-minute phone screen with our Intake Team. During this call we gather information about your needs, confirm we are the right fit, and match you with the right clinician. You can schedule by emailing newpatient@centerabt.com, calling (610) 455-5757, or completing our contact form.

We do not accept insurance, but instead offer a range of fees to help make our services more accessible; please reach out for our most up-to-date rates. If your health insurance has out-of-network benefits, we can provide Superbills for you to submit to your insurance for possible reimbursement. We strongly encourage you to contact your insurance company directly to confirm your benefits, and how to access them.

CABT specializes in anxiety disorders, OCD, trauma & PTSD, emetophobia, depression, maternal mental health, and related conditions for children, teens, and adults. Our clinicians use evidence-based treatments including CBT, ERP, Prolonged Exposure, and CPT.

We offer in-person appointments at our office in Bryn Mawr, PA for patients in the greater Philadelphia area. We also offer telehealth virtual sessions for patients located throughout Pennsylvania, New Jersey, Delaware, and Maryland — as well as 40+ additional states through PSYPACT. See all PSYPACT eligible states.

We proudly serve patients from as young as 6 years old through adolescence, adulthood, and the elder years. 

Most of the treatments delivered at CABT are designed to be short-term, but the exact number of sessions depends on two main factors: the exact treatment protocol being used and how frequently clients complete the prescribed homework exercises. The scientifically-supported treatments we offer range typically range from as few as 8 sessions to as many as 35 sessions. You will be given more specific information about which treatment we recommend after you complete the initial evaluation. 

Most of the treatments we deliver at CABT involve meeting individually with your therapist once per week for about 50 minutes. For some treatments, and depending on the needs of a specific client, we may suggest meeting more than once per week or meeting for a 90-minute session. 

Yes - we offer telehealth virtual sessions for patients located throughout New Jersey, Delaware, and Maryland, as well as 40+ additional states through PSYPACT. See all PSYPACT eligible states.

Cognitive Behavioral Therapy (CBT) is a scientifically supported approach that helps people by focusing on present challenges rather than exploring the past. Unlike traditional talk therapy, CBT emphasizes building practical skills, practicing exercises, and learning through real-world application. It is an active, collaborative process where the therapist and client work together to overcome obstacles and create meaningful change.

 While the name can sound scary, exposure therapy is a form of CBT where therapists and clients team up to find ways to gradually and systematically confront anxiety to help clients feel less anxious, more confident, and more in control of their own lives. At CABT, all exposure therapy is done collaboratively, with a highly individualized plan to help each client successfully reclaim their lives from their anxiety.

The phone screen is a free, 15-minute phone call where our Intake Team will gather information about you to ensure that we are the right fit to move forward with an evaluation. By the end of the phone screen, you will be given more information about the clinicians who are available to complete that evaluation, the process of scheduling, and the associated costs. The phone screen must be completed by the person looking for treatment. Prospective clients who are 14 years old and above will need to be a part of the phone screen. Phone screens are completed between 9 am and 5 pm. Our goal is to make this call as easy and pressure-free as possible, it's simply a chance to get to know each other.