Faith or Fear: Understanding Scrupulosity OCD

If you constantly feel like you're not devout enough, not good enough, or one mistake away from being a bad person, scrupulosity OCD may be turning your own values against you. CABT therapist Steven Tsao explains what it is, how it shows up, and what actually helps.

Dr. Steven Tsao

Steven Tsao, PhD, is a co-founder of the Center for Anxiety & Behavior Therapy, CABT, and one of the most experienced OCD, anxiety, and emetophobia specialists in the Philadelphia area.

https://www.centerabt.com/steven-tsao
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Why Panic Attacks Feel So Scary and How Cognitive Behavioral Therapy Helps You Reclaim Control

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